Tai Chi Chuan (Glasgow)

Blog & Articles

Hand Form Sequence



Hand Form Figure S

This is the names of the postures in sequence for the Hand Form, with the square form count alongside.

Sequence:

The Ready style 1
The Beginning of Change of Movement of Yin and Yang 1 - 9 (The Tai Chi Beginning style)
Form of Seven Stars 1 - 3
Grasping the Birds Tail 1 - 6
The Single Whip 1 - 3
Flying Oblique 1
Raise hands and Step up 1- 5
White Crane Flaps Wings 1 - 6
Brush Knee Twist Step 1 - 3
Form of Seven Stars (left) 1 - 3
Brush Knee Twist Step 1 - 9
Form of Seven Star (left) 1 - 3
Stroke the Lute 1 - 3 (Hands Flourish Lute)
Step up Parry and Punch 1 - 6
As if Shutting a Door 1 - 3
Embrace Tiger and Return to Mountain 1 - 3
Cross Hands 1
Oblique Brush Knee Twist Step 1 - 2
Turn Body Brush Knee Twist Step 1 - 3
Form of Seven Stars 1 - 3
Grasping The Birds Tail 1 - 6
Oblique Single Whip 1 - 3
Fist Under Elbow 1 - 3
Step Back and Repulse Monkey 1 - 9
Flying Oblique 1 - 6
Raised Hands and Step Up 1 - 6
White Crane Flaps its Wings 1 - 6
Brush Knee Twist Step 1 - 3
Form of Seven Stars (left) 1 - 3
Needle at Sea Bottom 1 - 3
Fan Through the Back 1 - 6
Turn Body Throw Fist 1 - 3
Step Back Parry and Punch 1 - 6
Step Up Grasping The Birds Tail 1 - 9
The Single Whip 1 - 3
Wave Hands in clouds 1 - 15 (Turning Hands)
The Single Whip 1 - 3
Left High Pat the Horse (left) 1 - 4
Turn the Body to Face Left 1 - 5
Raise Right Leg and Kick in a Curve 1 - 3
Right High Pat the Horse 1
Turn the Body to Face Right 1 - 5
Raise left Leg and Kick in a Curve 1 - 3
Pivot Body on Heel and Kick with Heel 1 - 3
Brush Knee Twist Step 1 - 6
Step Forward and Punch Down 1 - 3
Turn Body and Swing Fist 1 - 3
Step up High Pat the Horse (left) 1
Body Facing Left Side 1 - 5
Raise Right Leg and kick in a Curve 1 - 3
Step Back into the Seven Stars style 1 - 3
Step Back and Beat the Tiger 1 - 3
Twist the Body and Kick 1 - 3
Boxing the Ears 1 - 3 (Strike Ears with Fists)
Body Facing Right Side 1 - 3
Raise Left Leg and Kick in a Curve 1 - 3
Pivot Body on Heel and Kick with Heel 1 - 3
Throw Fist 1 - 3
Step up Parry and Punch 1 - 6
As if Shutting a Door 1 - 3
Embrace Tiger and Return to Mountain 1 - 3
Cross Hands 1
Oblique Brush Knee Twist Step 1 - 2
Turn Body Brush Knee Twist Step 1 - 3
Form of Seven Stars 1 - 3
Grasping the Birds Tail 1 - 6
Flying Oblique 1 - 3
Oblique Single Whip 1 - 3
Form of Seven Stars 1 - 3
Parting the Wild Horse’s Mane 1 - 3
Form of Seven Stars 1 - 3
Parting the Wild Horse’s Mane 1- 15
Form of Seven Stars 1 - 3
Parting the Wild Horse’s Mane 1 - 6
Fair Lady Works at Shuttle 1 - 9
Form of Seven Star 1 - 3
Parting the Wild Horse’s Mane 1 - 6
Fair Lady works at Shuttle 1 - 9
Form of Seven Star 1 - 3
Grasping the Birds Tail 1 - 6
The Single Whip 1 - 3
Wave Hands in Clouds 1 - 15
The Single Whip 1 - 3
Snake Creeps Down 1 - 6
Golden Cockerel Stands on One Leg 1 - 4
Step Back and Repulse Monkey 1 - 8
Step Aside Flying Oblique 1 - 6
Raise Hands and Step up 1 - 3
White Crane Flaps its Wings 1 - 6
Brush Knee Twist Step 1 - 3
Form of Seven Star (left) 1 - 3
Needle at Sea Bottom 1 - 3
Fan Through the Back 1 - 6
Turn Body and Swing Fist 1 - 3
Step Up Parry and Punch 1 - 6
Step Up Grasping the Birds Tail 1 - 9
The Single Whip 1 - 3
Wave Hands in Clouds 1 - 15
The Single Whip 1 - 3
High Pat the Horse (left) 1 - 3
Slap the Face 1 - 3
Cross and Single Hand Sweep Lotus Leg 1 - 3
Brush Knee Twist Step 1 - 3
Step up to Punch the Groin 1 - 3 (Step up Straight Though the Punch)
(Seven Stars)Step up and Grasp the Birds Tail 1 - 9
The Single Whip 1 - 3
Snake Creeps Down 1 - 6
Step up Seven Stars 1 - 2
Step Back and Ride Tiger 1 - 3
Turn Body and Slap the Face 1 - 3
Turn Body and Double Hand Sweep Lotus Leg 1 - 3
Bend Bow and Shoot Tiger 1 - 3
High Pat the Horse (left) 1 - 3
Slap the Face 1 - 3
Turn Body and Swing Fist 1 - 3
High Pat the Horse 1
Step up Grasp the Birds Tail 1 - 5
Single Whip 1 - 3
Tai Chi at Rest 1 - 2 (Yin and Yang in Unity)
Completion style 1

This site does not use cookies, analytics or algorithms to collect or store any of the users personal identification information, nor transfer it to any third party. Only cookies essential to the operation of the site are active.